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Putting hand-eye coordination with body movements to develop self-defense skills like no other!  A practical martial art that takes hand-eye coordination to anther level!

Bo Staff is a ancient Japanese form of stick fighting.  The stick or staff is one of the oldest weapons known to man. Historic evidence indicates that the staff was used as a weapon in nearly every corner of Asia since history was first recorded.  Eventually being perfected on the Japanese Island of Okinawa.